Tuesday, March 27, 2018

IS 3220 Introduction to Programming Project Part 2 Network Design

IS 3220 Introduction to Programming Project Part 2 Network Design



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IS3220 Project Part 2 Network Design (ITT Tech)
On the first part of the project, the company corporation techs had a breach into the network and taken data information. The company bids for different IT jobs all over the place and has many clients everywhere...





IS 3220 Introduction to Programming Project Part 1 ​Network Survey

IS 3220 Introduction to Programming Project Part 1 ​Network Survey



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IS3220 Project Part 1 ​Network Survey (ITT Tech)
​Network Survey
• External network
• Internal network.





IS 3220 Introduction to Programming Final Project Network Security Plan Scenario

IS 3220 Introduction to Programming Final Project Network Security Plan Scenario



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IS3220 Final Project - Network Security Plan Scenario (ITT Tech)
Purpose
Analysis of Current Network
Securing IDI’s Network
Data Classification Standard
The Plan
Personnel
Equipment & Software Recommendations
Network Diagram for one location
Overall Network:





HWE 420 HWE420 Week 4 Assignment Poster Design General Principles of Exercise Prescription

HWE 420 HWE420 Week 4 Assignment Poster Design General Principles of Exercise Prescription



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Ashford HWE 420 Week 4 Assignment Poster Design General Principles of Exercise Prescription
Poster Design: General Principles of Exercise Prescription. Due by Day 7. Before you can design an exercise regimen for a special population, you need to be cognizant of the general principles of an exercise prescription. After reviewing Chapter 7 of your course text, you now have the opportunity to design a poster entailing the general principles of exercise prescription. You may use the enclosed PowerPoint poster template (available in the online classroom) or any other poster template of your choice. 
Be sure to include the following elements within your poster: · Select one target audience for your poster design: 
o Beginningordeconditionedexercisers
o Intermediate exercisers
o Advanced or very experienced exercisers o Olderadults 
 ·  Compile the FITT-VP evidence-based recommendations for each of the following: o Cardiorespiratoryendurance 
o Resistanceexercise o Flexibilityexercise o Neuromotorexercise 
 ·  Select images to make your poster visually appealing for your target audience. 
Feel free to add additional comments and elements, as desired. Have fun being creative! 
The Poster Design: General Principles of Exercise Prescription Assignment 
 ·  Must include all elements, as outlined in the prompt. APA style formatting, as outlined in the Ashford 
Writing Center, applies for citations and references used. 
 ·  Must include images for a visually appealing poster. 
 ·  Must use at least the course text for the poster creation. 
 ·  Must document all sources in APA style as outlined in the Ashford Writing Center.





HWE 420 HWE420 Week 2 Assignment Health-Related Physical Fitness Testing

HWE 420 HWE420 Week 2 Assignment Health-Related Physical Fitness Testing



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Ashford HWE 420 Week 2 Assignment Health-Related Physical Fitness Testing
Health-Related Physical Fitness Testing. Due by Day 7. Review Chapter 4 in the course text before completing this assignment. After completing a health history assessment and reviewing the Informed Consent, the next step in designing an exercise program for your special population, or any individual, is to assess the client’s initial fitness level. Physical fitness testing has many purposes such as providing baseline information about your clientwhich can assist you in helping him or her develop fitness goals. In this assignment address the following prompts: 
 ·  Summarize three purposes of health-related physical fitness testing. 
 ·  Assess the risks, precautions, and contraindications involved with exercise testing. 
 ·  Provide an example of a health-related physical fitness test for each of the following categories: body 
composition, cardiorespiratory endurance, muscular endurance, muscular strength, and flexibility. 
 ·  Give three examples of indications for stopping an exercise test. 
Your assignment should be a minimum of three pages in length (excluding the title page or reference pages) and formatted according to APA style as outlined in the Ashford Writing Center. Include the text as a reference.






HWE 420 HWE420 Week 1 Discussion 1 Dose-Response Relationship

HWE 420 HWE420 Week 1 Discussion 1 Dose-Response Relationship



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Ashford HWE 420 Week 1 Discussion 1 Dose-Response Relationship
1. Dose-Response Relationship. 1st Post Due by Day 3. After reviewing Chapter 1 in the text, the ACSM article on The Quantity and Quality of Exercise, and the Physical Activity Guidelines website, consider the following: The frequency, intensity, type, and duration of exercise have a strong correlation to the benefits one can receive from exercise. Therefore, an association exists amid the dose-response relationship between exercise and health. This relationship also exists for special populations; hence, special populations similarly can benefit from a regular exercise program. For this discussion, 
o ·  Explain the dose-response relationship. 
o ·  Explain the physiological and psychological benefits of exercise. 
o ·  Explain the Physical Activity Guidelines for Americans. 
Your initial contribution should be 250 to 300 words in length. Your research and claims must be supported by you course text and a minimum of one additional scholarly source. Use proper APA formatting for in-text citations and references as outlined in the Ashford Writing Center. 
Guided Response: Respond to two classmates by Day 7. Your post should be at least 100 words in length. In each of your responses to your classmates, assess one risk associated with exercise. Support this response with one scholarly source formatted in APA style.




HWE 420 HWE420 Week 1 Assignment Risk Stratification Case Study

HWE 420 HWE420 Week 1 Assignment Risk Stratification Case Study



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Ashford HWE 420 Week 1 Assignment Risk Stratification Case Study
Risk Stratification Case Study. Due by Day 7. Prior to completing this assignment, review Chapter 2 in the text. Any person wanting to participate in an exercise program should begin with a self-guided health history questionnaire to determine if any risks of exercise exist. Figures 2.1, 2.2, and 2.3 in the text are examples of self- guided questionnaires. Individuals can be placed into one of three risk stratification categories: Lowest Risk, Moderate Risk, or Highest Risk. For this assignment, do the following: 
 ·  Compare and contrast the function of the human body in someone who has heart disease to someone who does not have heart disease. 
 ·  Explain four of the signs and symptoms associated with cardiovascular, pulmonary, or metabolic disease. 
 ·  Read each case study below and assess the risks of each. 
 ·  Place each client in one of the risk categories. 
 ·  Fill in the Risk Stratification Worksheet (available in the online classroom). 
 ·  Explain your reasoning for selecting the specific category. For each case study, expound on whether you feel the person should see a physician prior to initiating an exercise program and why or why not. 
 ·  Submit your assignment and the Risk Stratification Worksheet to your instructor by Day 7.






HWE 330 MUSCULOSKELETAL ANATOMY AND PHYSIOLOGY Week 3 Mid-Term Answers (Spring 2018)

HWE 330 MUSCULOSKELETAL ANATOMY AND PHYSIOLOGY Week 3 Mid-Term Answers (Spring 2018)



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1. A normal width of walking base measured from the midpoint of each heel is
2. A strain is a partial or complete tearing of ligament fibers.
3. At which level of the spinal column is damage to the spinal cord no longer a concern?
4. Which muscle group slows down the knee motion in terminal swing and prevents the knee from “snapping” into extension just prior to initial contact?
5. The ability of a muscle to recoil or return to normal resting length after a stretching or shortening force is removed is called
6. A difficulty of slowness in initiating gait is characteristic of which of the following conditions?
7. The hip is an example of which type of joint?
8. The state of equilibrium demonstrated when an object’s COG is unchanged when it is disturbed is
9. In moving from anatomical position into fundamental position, the forearm moves into
10. All of the following muscles, when contracted unilaterally, will produce lateral bend of the spine EXCEPT the
11. The supporting ligament of the symphysis pubis that attaches to the pubic tubercles is the
12. The structure of the bone where growth occurs is the
13. The muscle that originates on the iliac crest and inserts on the 12th rib and transverse processes of T12 to L5 is the
14. In order to increase the challenge of a person working on a balance, you could do which of the following?
15. The latissimus dorsi, subscapularis, and anterior deltoid have which of the following shoulder motions in common?
16. Causes of poor posture can be which of the following?
17. Joints serve which of the following functions?
18. Most concentric exercises done in the body are considered to be which type of lever?
19. The sacrum, coccyx, and hip bones each consist of several bones fused together. In the hip bone, these fused bones are known as the ilium, patella, and pubis.
20. Which of the following is NOT true of a concentric contraction?
21. The muscle groups activated when you have a patient do a supine posterior pelvic tilt are the
22. A common pathology of the CNS characterized by issues with production, absorption, or flow of cerebrospinal fluid is which of the following?
23. When you instruct a client in a “chin tuck” exercise, which of the following is occurring with the head muscles?
24. In anatomical position, the thumb is located where in relation to the fingers?
25. The reason that a large-handled object is easier to turn is that the mechanical advantage is larger.
26. What type of structure is located where tendons pass over a bone or joint and serves to decrease friction?
27. If you note a problem with gait that occurs when the non-weight bearing limb is directly under the body, you are speaking of which part of the swing phase?
28. The rectus abdominis muscle is an example of a bipennate muscle pattern.
29. A person with a lumbar disc problem is generally most comfortable in which of the following positions?
30. Which is the best instruction to most effectively stretch the left sternocleidomastoid muscle?
31. A person experiencing pain on the superior lateral aspect of the scapula may have pathology involving which of the following structures?
32. Which of the following statements is true of a ligament?
33. Osteomyelitis is a condition characterized by loss of normal bone density.
34. When the scapula moves into a protracted position, they move in what direction in relation to the spine?
35. Active insufficiency is the point at which a muscle cannot shorten any father.
36. The wrist is an example of which type of joint?
37. You can make a tighter fist with your wrist extended than with your wrist flexed because of
38. Which muscle originates from the spinous processes of T4 – T12 and inserts at the base of the scapular spine?
39. A bone marking that consists of a hole through which vessels, nerves, and ligaments pass is called a
40. In observing standing posture, you note a flattened longitudinal arch of the foot.  You would document this as which of the following?
41. The reason you have your client laterally rotate his/her shoulder when moving between 90 and 180 degrees of shoulder abduction is to prevent what structure from hitting the acromion process?
42. The ulna is where in relation to the humerus?
43. The term used to describe the activity that occurs between the time of heel strike of one extremity and the strike of that same extremity is
44. Sliding your foot under your chair to prepare to stand involves knee
45. Hip medial rotation occurs in which plane and around which axis?
46. Spina bifida, a congenital defect, can range from mild to severe. Myelomeningocele, which is the most severe form of spina bifida, can cause nerve damage and severe disability.
47. Which muscle originates on the medial one-third of the clavicle and inserts on the lateral lip of the bicipital groove?
48. The majority of lower extremity functional activity occurs in a closed chain manner.
49. An increase in posterior tilt of the pelvis is associated with which of the following motions of the vertebral column?
50. Which muscle flexes the should through its entire range?